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Your request for a Personalised Pilates Plan has been submitted! 
Our team will get back to you in 24-72 hours 

In the meantime, check out some of my all time favourite classes 

40 mins - All about strength! Abs, inner thighs, side planks and squats

30 mins - High Intensity goes boom with these funky Pilates moves.

12 mins - Massage your upper back - be your own masseuse with the massage ball

10 mins - Grab weights for this 10 minute arm workout - quick, effective and ... ouch

PRENATAL + POSTNATAL : Grab a booty band for this whole body strength class

Prenatal and Postnatal doesn't mean you can't work hard! - 10 min high intensity Pilates