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    THANK YOU

    Your request for a Personalised Pilates Plan has been submitted! 
    Our team will get back to you in 24-72 hours 

    In the meantime, check out some of my all time favourite classes 

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    40 mins - All about strength! Abs, inner thighs, side planks and squats

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    30 mins - High Intensity goes boom with these funky Pilates moves.

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    12 mins - Massage your upper back - be your own masseuse with the massage ball

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    10 mins - Grab weights for this 10 minute arm workout - quick, effective and ... ouch

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    PRENATAL + POSTNATAL : Grab a booty band for this whole body strength class

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    Prenatal and Postnatal doesn't mean you can't work hard! - 10 min high intensity Pilates

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