WELCOME TO YOUR ONLINE PILATES STUDIO
On demand Pilates videos and programs.
Empowering you through feel good movement.
Chloe is a qualified Physiotherapist. You're safe here.
YOUR VIRTUAL PILATES STUDIO
Membership inclusions
Access to over 200 classes, available on demand
New classes added every week
Weekly Pilates Plan to plan your workouts
Classes for all levels, from beginner to advanced
10 minute, 15, 20, 30 and 45 minute class options
Evidence based Prenatal and Postnatal classes
Specialised posture series to improve posture in just 4 weeks
Supportive Facebook community
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ONLINE CLASSES
MAT PILATES
A full body 45 minute Pilates workout focusing on strength, stability, control, and muscular endurance. Explore new ways to move and develop a deeper body connection. Get ready to feel strong and confident!
THE POSTURE SERIES
Pilates for your posture, included in your membership
A four week Pilates program designed to improve and maintain your posture. The Posture Series uses strengthening, stretching and stability exercises to build endurance in the postural stabilisers, increase body awareness and improve range of motion in the neck, shoulders and spine. With a focus on the upper back, shoulder and spine, The Posture Series will help release postural tension and tightness and leave you feeling your best.
It’s time to start your journey to better posture. Learn more here.
THE RUNNING SERIES
Your compact running guide to help you run better
A Pilates specific running guide to improve your running performance and reduce your chances of running related injury. The Running Series focuses on the three most important muscles groups for running; the calves, the glutes and the core. These areas are targeted with running specific Pilates workouts that aim to build strength, stability and control. Specialised warm ups and cool downs, as well as longer recovery sessions are also included to further encourage muscle performance and recovery.
Let’s hit the mat...and then hit the pavement. Learn more here.
ABOUT CHLOE
Your virtual Pilates instructor
After many years working as a Physiotherapist (Physical Therapist) and Master Pilates Instructor with thousands of clients, Chloe decided to share her wisdom online and Go Chlo Pilates was born . Chloe has a deep understanding of technique, the anatomy and physiology of movement as well as the power of the human body.
Go Chlo Pilates is a new breed of Pilates, expertly designed to build strength, endurance, mobility and confidence, with a physiotherapy twist. We know that you'll feel the difference.
Learn more about Chloe here
PILATES ON YOUTUBE
WHAT THEY SAY ABOUT GO CHLO PILATES
"Finding Go Chlo Pilates has been exactly what I needed in 2020. I absolutely adore her classes and they are so different ( in all the right ways) to any other Pilates class I’ve done before. They’re more challenging, rewarding, and most excitingly they’ve been the kick in the glute my workouts have been craving for some years now. Chuck in the fact Chloe is literal sunshine in a human, that her live classes are accessible to everyone. "
— Gemma Bath, Senior News Writer @ Mamamia, Sydney
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