By Chloe de Winter
WELCOME TO YOUR ONLINE PILATES STUDIO
EVERYONE IS WELCOME HERE
Empowering you through feel good movement.
Chloe is a qualified Physiotherapist. You're safe here.
We offer on demand Pilates videos as well as pay-what-you-can live classes.
Specific Prenatal & Postnatal Pilates programs available.
ABOUT CHLOE
At the start of 2020, after many years working as a Physiotherapist (Physical Therapist) and Master Pilates Instructor, Go Chlo Pilates was born. Chloe has a deep understanding of technique, the anatomy and physiology of movement as well as the power of the human body. We hope that you feel that difference.
We aim to empower you through movement, giving you confidence to explore new ways to build strength, endurance and mobility. Let’s move!
ONLINE CLASSES
Mat
Pilates
A Go Chlo staple. Whole body workout focusing on strength, stability, control and muscular endurance.
Let's have some fun.
Express Pilates
Fasted-paced, dynamic, full body workout. A flowing class of movement and power to strengthen & feel good! Let's move together.
Elevate your heart rate and build muscular endurance with high intensity, low impact exercises. Let's get strong and sweaty!
High Intensity Pilates
Strength + Stretch
Perfect combination of strengthening and juicy stretches to leave you feeling both strong and flexible. Give that body what it needs!
Mat Pilates + Weights
A true full body experience using hand weights, that will build strength and power throughout your body. Let's do it.
Movement Snacks
10 - 20 minute mini Pilates workouts with specific goals, for when you're short on time but want to fit in a spicy workout.
Prenatal
Pilates
Whole body workouts focusing on deep strength, stability and control to prepare your body for pregnancy and beyond.
Transformative practice to help strengthen and reconnect with your body with focus on pelvic floor, diastasis and specific postnatal stretches.
Postnatal
Pilates
Go Chlo Pilates classes are suitable for all levels. All classes are rooted in Physiotherapy knowledge and Pilates principles.
Shoes optional. Pregnancy: all classes safe for first trimester, only prenatal Pilates safe for second and third trimester.
WHAT THEY SAY ABOUT GO CHLO
"Finding Go Chlo Pilates has been exactly what I needed in 2020. I absolutely adore her classes and they are so different ( in all the right ways) to any other Pilates class I’ve done before. They’re more challenging, rewarding, and most excitingly they’ve been the kick in the glute my workouts have been craving for some years now. Chuck in the fact Chloe is literal sunshine in a human, that her live classes are accessible to everyone. "
— Gemma Bath, Senior News Writer @ Mamamia, Sydney
