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WELCOME TO THE

7 Day Pilates Glutes Challenge

What's so good about the glutes?

Well, strong gluteal muscles help support the hips, knees, pelvis and low back.

They can help you walk better, run better, stand and move better.

That's why we are all about the booty at Go Chlo Pilates 😉

What To Expect

7 days of Pilates classes focusing on the almighty GLUTES!

Physio designed movement plan focusing on building strength and optimising recovery

Suitable for all levels

Prenatal and Postnatal options

Quick, effective workouts

Designed to build strength in the glutes!

Starts March 21st

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Why this challenge is different 

1. You won’t get in trouble for skipping a day

Go Chlo Pilates is all about tuning into your body and how you feel. If that means skipping a day’s workout, then that’s great! You have accomplished what I preach and listened to your body. 

2. No progress pics here!

Yep, you can keep your clothes on! We will be tracking your progress differently for this challenge - it’s all about how you feel. We'll send you a short check in to complete at the start and the end of the challenge to track how you're feeling.

 

3. You won’t feel ruined by the end of it

Muscles work the most optimally when they are recovered. So, while we'll be doing lots of strengthening, we'll also do some stretching and self massage. It means that by the end of the challenge, you'll feel strong, flexible and well, fab! As a physio, I understand human movement and this challenge is perfectly planned for you. 

 

4. Everyone is welcome

Yep, you heard that right. You are welcome here! If a class doesn't work for you, that’s fine! Just switch that day’s class for any of the other 200 classes on the platform. 

5. It’s free with your Go Chlo Pilates subscription

What's included?

  • 7 days of carefully curated glute focused Pilates classes 

  • Goal setting and personal check ins 

  • Exclusive tips from Chloe 

  • Support from Chloe and the GCP team

  • Ability to swap and change classes from the entire Go Chlo Pilates library of over 200 classes 

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See you on the mat!

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