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10 days of pilates

10 days of feel-good movement 

10 days to reset your exercise routine 


You look like you're up for a challenge
  • Roll out your mat and practice at home 

  • Classes ranging from 20 to 40 minutes 

  • Using resistance bands and hand weights to amplify that burn 

  • Whole body targeted strengthening 

  • Planned stretch and flexibility for your body’s recovery 

  • Physiotherapist designed 

  • Glute burn guaranteed


You won’t get in trouble for skipping a day

Go Chlo Pilates is all about tuning into your body and how you feel. If that means skipping a day’s workout, then that’s great! You have accomplished what I preach and listened to your body. 

No progress pics here

Yep, you can keep your clothes on! We will be tracking your progress differently for this challenge - it’s all about how you feel. 

​You won’t feel ruined by the end of it

Muscles work the most optimally when they are recovered. So, while we'll be doing lots of strengthening, we'll also do some stretching. It means that by the end of the challenge, you'll feel strong, flexible and well, fab! As a physio, I understand human movement and this challenge is perfectly planned for you. 

​Everyone is welcome

Yep, you heard that right. You are welcome here! If a class doesn't work for you, that’s fine! Just switch that day’s class for any of the other 300 classes on the platform. 

It’s free with your Go Chlo Pilates subscription

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